just realized i forgot to mention that you should also hold each position for at least 7 breaths (inhalation/exhalation) & start by turning head to left which activates right hemisphere (female) part of the brain which is where all healing comes from. So turn head to left - pick something to focus gaze on as far to left as possible & work on breathing/relaxing muscles and stretching neck as far as possible to left on each exhalation & then repeat to right side - down then up and the up part really feels good when done right - let head drop back as far as possible Also make sure spine is kept straight, shoulders back with butt tucked etc.
‘Revolutionary’ Nano-Drops can help banish eyeglasses, Israeli researchers say https://www.timesofisrael.com/revol...lp-banish-eyeglasses-israeli-researchers-say/
https://katrinapierson.com/ebola-crisis-hits-texas-mexico-border-and-20-congolese-migrants/ Ebola Crisis Hits Texas-Mexico Border and 20 Congolese Migrants
Maybe we need to start a "mental health concern" thread.... Nose Hair Extensions Are the Latest Beauty Trend We Never Asked For https://www.health.com/beauty/nose-hair-extensions
Ebola outbreak in the Congo spreads to a new city where one MILLION people live in the epidemic that has killed 1,600 https://www.dailymail.co.uk/health/...spreads-new-city-one-MILLION-people-live.html
Researchers 3D-print heart from human patient's cells https://www.cnn.com/2019/04/15/health/3d-printed-heart-study/index.html
China -> more like "belt road".... Local Media: ‘Nigerians Are Slaves in Their Country to Chinese Exploiters’ https://www.breitbart.com/africa/2019/08/05/local-media-chinese-increasing-unemployment-nigeria/
I personally cleanse with apple cider vinegar and coconut oil. Works wonders. IT's not only the testosterone levels, like they have you believe, it also has a lot to do with circulation (kidney) and colonic irrigation(it drinks water every thirty minutes to having it jam packed with whatever absorbs it won't help) etc. Try reading dr mercola's article on the subject, it works wonders. Have a nice day!
A new salmonella strain has sickened people in 32 states. That’s not the worrisome part https://www.google.com/amp/s/amp.miamiherald.com/living/food-drink/article234282992.html
